Lunch & Program: The Mess of Stress

Tuesday, December 14, 2021

11:15 - 1:00 PM

Program Title:  The Mess of Stress:  Finding Peace within the Chaos

Join SLSAE for lunch and the opportunity to learn more about taking care of yourselves and your staff in stressful times.

Chronic stress is a national epidemic causing burnout and health issues. Sadly, the negative effects of stress are widespread and growing. Stress affects physical, mental, and emotional health, as well as relationships and job performance.

In this eye-opening presentation, you’ll learn the four different types of stress, how stress impacts your health, and practical solutions to manage stress and reclaim peace.  

Take Aways:

• Chronic stress is the number one cause of health issues. 
• Stress impacts our ability to be fully present, engaged, and productive.
• Implementing simple stress-management strategies allows us to live healthier lives and reclaim peace.

CAE Credit:  1.0 Hours

Our Speaker:

For those attending in person, we will be collecting non-perishable food items to donate to:

Schedule:

11:15 - 11:45 - In-Person Check In and Networking
11:45 - 12:00 - In-Person Lunch begins 
11:55 - 12:00 - Zoom Line Open to Check In
12:00 - 12:05 - Welcome and Announcements
12:05 - 12:55 - Presentation 
12:55 - 1:00 - Program Conclusion, Reminders and Adjourn